{"id":444,"date":"2016-12-09T07:14:07","date_gmt":"2016-12-09T07:14:07","guid":{"rendered":"http:\/\/cdyduochanoi.vn\/?p=444"},"modified":"2016-12-09T07:14:07","modified_gmt":"2016-12-09T07:14:07","slug":"nhung-dieu-can-lam-cho-da-vao-mua-dong","status":"publish","type":"post","link":"https:\/\/jovarq.com\/nhung-dieu-can-lam-cho-da-vao-mua-dong\/","title":{"rendered":"Nh\u1eefng \u0111i\u1ec1u c\u1ea7n l\u00e0m cho da v\u00e0o m\u00f9a \u0111\u00f4ng?"},"content":{"rendered":"
Trong nh\u1eefng ng\u00e0y \u0111\u00f4ng l\u1ea1nh gi\u00e1, r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi ph\u1ea3i ch\u1ecbu \u0111\u1ef1ng l\u00e0n da b\u1ecb kh\u00f4 n\u1ebb, bong tr\u00f3c v\u1ea3y, th\u1eadm ch\u00ed \u0111\u1ecf t\u1ea5y. T\u00ecnh tr\u1ea1ng n\u00e0y tuy kh\u00f4ng nguy hi\u1ec3m nh\u01b0ng r\u1ea5t kh\u00f3 ch\u1ecbu. H\u01a1n n\u1eefa, vi\u1ec7c d\u00f9ng kem b\u00f4i kh\u00f4ng \u0111\u00fang c\u00e1ch c\u00f3 th\u1ec3 khi\u1ebfn t\u00ecnh tr\u1ea1ng da kh\u00f4 n\u1ebb n\u1eb7ng h\u01a1n.<\/strong><\/p>\n <\/p>\n Da kh\u00f4 n\u1ebb v\u00ec sao?<\/strong><\/p>\n H\u00e0ng ng\u00e0y, c\u01a1 th\u1ec3 lu\u00f4n c\u00f3 s\u1ef1 m\u1ea5t n\u01b0\u1edbc t\u1eeb b\u00ean trong qua da. M\u00f9a \u0111\u00f4ng th\u1eddi ti\u1ebft l\u1ea1nh gi\u00e1, c\u1ed9ng v\u1edbi \u0111\u1ed9 \u1ea9m th\u1ea5p v\u00e0 hanh kh\u00f4, s\u1ef1 m\u1ea5t n\u01b0\u1edbc n\u00e0y l\u1ea1i c\u00e0ng t\u0103ng m\u1ea1nh, m\u1ed9t s\u1ed1 lo\u1ea1i vitamin v\u00e0 d\u01b0\u1ee1ng ch\u1ea5t quan tr\u1ecdng trong da c\u0169ng b\u1ed1c h\u01a1i theo. Khi thi\u1ebfu n\u01b0\u1edbc v\u00e0 d\u01b0\u1ee1ng ch\u1ea5t, da m\u1ea5t \u0111i s\u1ef1 \u0111\u00e0n h\u1ed3i d\u1eabn \u0111\u1ebfn hi\u1ec7n t\u01b0\u1ee3ng da\u00a0 kh\u00f4 ra\u0301p, d\u00ea\u0303 bi\u0323 n\u01b0\u0301t ne\u0309, bong v\u1ea9y, nh\u00e2\u0301t la\u0300 \u0111\u00f4\u0301i v\u01a1\u0301i tre\u0309 nh\u1ecf. Tr\u1eddi c\u00e0ng l\u1ea1nh \u0111\u1ed9 \u1ea9m c\u00e0ng th\u1ea5p th\u00ec da c\u00e0ng kh\u00f4 h\u01a1n. \u0110\u00e2y l\u00e0 do hi\u1ec7n t\u01b0\u1ee3ng t\u0103ng m\u1ea5t n\u01b0\u1edbc qua th\u01b0\u1ee3ng b\u00ec khi tr\u1eddi l\u1ea1nh. N\u1ebfu b\u1ea1n d\u00f9ng \u0111i\u1ec1u h\u00f2a hay m\u00e1y s\u01b0\u1edfi khi\u1ebfn da c\u00e0ng nhanh m\u1ea5t n\u01b0\u1edbc v\u00e0 kh\u00f4 h\u01a1n, th\u1eadm ch\u00ed c\u00f2n \u0111\u1ecf r\u00e1t, n\u1ed5i n\u1ed1t ban \u0111\u1ecf, ng\u1ee9a ng\u00e1y, kh\u00f3 ch\u1ecbu. \u0110\u1ed3ng th\u1eddi, do s\u1ef1 ch\u00eanh l\u1ec7ch nhi\u1ec7t \u0111\u1ed9 v\u00e0 \u0111\u1ed9 \u1ea9m, n\u01b0\u1edbc tr\u00ean b\u1ec1 m\u1eb7t da b\u1ecb th\u1ea5t tho\u00e1t nghi\u00eam tr\u1ecdng khi\u1ebfn l\u1edbp s\u1eebng tr\u1edf n\u00ean c\u1eb1n c\u1ed7i. C\u00e1c l\u1edbp t\u1ebf b\u00e0o ch\u1ebft bong tr\u00f3c v\u00e0 b\u00e1m \u0111\u1ea7y tr\u00ean b\u1ec1 m\u1eb7t, l\u00e0n da tr\u1edf n\u00ean th\u00f4 r\u00e1p, s\u1ea7n s\u00f9i, x\u1ec9n m\u00e0u m\u1ea5t \u0111i \u0111\u1ed9 m\u1ec1m m\u1ea1i. Khi tr\u1eddi l\u1ea1nh, m\u1ea1ch m\u00e1u c\u1ee7a con ng\u01b0\u1eddi co l\u1ea1i m\u1ed9t c\u00e1ch t\u1ef1 nhi\u00ean, h\u1ea1n ch\u1ebf l\u01b0u th\u00f4ng m\u00e1u. \u0110i\u1ec1u n\u00e0y \u1ea3nh h\u01b0\u1edfng tr\u1ef1c ti\u1ebfp \u0111\u1ebfn vi\u1ec7c cung c\u1ea5p n\u0103ng l\u01b0\u1ee3ng nu\u00f4i d\u01b0\u1ee1ng t\u1ebf b\u00e0o,d\u1eabn \u0111\u1ebfn da b\u1ecb nh\u00e3o v\u00e0 ch\u1ea3y s\u1ec7, x\u1ec9n m\u00e0u ho\u1eb7c t\u00e1i \u0111i. Da thi\u1ebfu n\u01b0\u1edbc khi\u1ebfn c\u1ea5u tr\u00fac l\u1edbp th\u01b0\u1ee3ng b\u00ec b\u1ecb suy y\u1ebfu, kh\u00f4ng c\u00f3 kh\u1ea3 n\u0103ng b\u1ea3o v\u1ec7 c\u00e1c l\u1edbp da n\u00ean ch\u00fang tr\u1edf n\u00ean nh\u1ea1y c\u1ea3m, y\u1ebfu \u1edbt tr\u01b0\u1edbc t\u00e1c \u0111\u1ed9ng c\u1ee7a m\u00f4i tr\u01b0\u1eddng b\u00ean ngo\u00e0i. M\u1eaft v\u00e0 m\u00f4i l\u00e0 n\u01a1i c\u00f3 l\u00e0n da m\u1ecfng nh\u1ea5t, \u00edt \u0111\u01b0\u1ee3c b\u1ea3o v\u1ec7 n\u00ean ch\u1ecbu \u1ea3nh h\u01b0\u1edfng m\u1ea1nh nh\u1ea5t c\u1ee7a t\u00ecnh tr\u1ea1ng m\u1ea5t n\u01b0\u1edbc. T\u00ecnh tr\u1ea1ng kh\u00f4 n\u1ebb kh\u00f4ng ch\u1ec9 \u1edf n\u01a1i da m\u1eb7t v\u00e0 c\u1ed5 m\u00e0 c\u00f2n n\u1ee9t n\u1ebb \u1edf tay, ch\u00e2n. N\u1ebfu n\u1ee9t s\u00e2u th\u00ec c\u00f3 th\u1ec3 g\u00e2y ch\u1ea3y m\u00e1u, n\u1ee9t l\u1ea1i b\u1ecb k\u00e8m vi\u00eam da nhi\u1ec5m khu\u1ea9n th\u00ec b\u1ec7nh nh\u00e2n s\u1ebd b\u1ecb ng\u1ee9a, \u0111au \u0111\u1edbn.<\/p>\n Thu\u1ed1c g\u00ec b\u1ea3o v\u1ec7 da b\u1ecb kh\u00f4 n\u1ebb?<\/strong><\/p>\n M\u1ea5u ch\u1ed1t trong \u0111i\u1ec1u tr\u1ecb da kh\u00f4 n\u1ebb l\u00e0 kh\u1eafc ph\u1ee5c h\u00e0ng r\u00e0o ch\u1ea5t b\u00e9o (lipid) b\u1ecb h\u1ecfng v\u00e0 ng\u0103n ng\u1eeba m\u1ea5t n\u01b0\u1edbc \u1edf t\u1ebf b\u00e0o da. Nh\u1eefng th\u00e0nh ph\u1ea7n d\u1ea7u t\u1ef1 nhi\u00ean r\u1ea5t h\u1eefu hi\u1ec7u khi gi\u1ea3i quy\u1ebft c\u00e1c v\u1ea5n \u0111\u1ec1 n\u00e0y g\u1ed3m: d\u1ea7u b\u01a1, d\u1ea7u h\u01b0\u1edbng d\u01b0\u01a1ng, d\u1ea7u \u0111\u1eadu n\u00e0nh, d\u1ea7u c\u00e2y rum, d\u1ea7u jojoba, d\u1ea7u h\u1ea1nh nh\u00e2n, d\u1ea7u h\u1ea1t c\u1ea3i, s\u00e1p ong, d\u1ea7u v\u1eebng, d\u1ea7u d\u1eeba… c\u00f3 th\u1ec3 b\u00f4i tr\u1ef1c ti\u1ebfp l\u00ean da.<\/p>\n H\u00e0ng ng\u00e0y, sau khi v\u1ec7 sinh da s\u1ea1ch s\u1ebd, c\u1ea7n b\u00f4i kem d\u01b0\u1ee1ng \u1ea9m cho da. N\u00ean l\u1ef1a ch\u1ecdn kem gi\u1eef \u1ea9m s\u1eed d\u1ee5ng th\u00e0nh ph\u1ea7n c\u00f3 b\u1ed5 sung ch\u1ea5t \u1ea9m t\u1ef1 nhi\u00ean v\u00e0 k\u00edch th\u00edch s\u1ea3n sinh collagen – c\u01a1 quan gi\u1eef n\u01b0\u1edbc trong da. C\u00f3 th\u1ec3 b\u00f4i c\u00e1c ch\u1ebf ph\u1ea9m l\u00e0m \u1ea9m, m\u1ec1m da nh\u01b0 physiogel, cetaphil, vaselin, skincare-U, lacticare… N\u1ebfu n\u1ebb nhi\u1ec1u c\u00f3 th\u1ec3 b\u00f4i ng\u00e0y 2 – 3 l\u1ea7n. Nh\u1eefng l\u1ef1a ch\u1ecdn kh\u00e1c l\u00e0 thu\u1ed1c m\u1ee1 ho\u1eb7c kem d\u01b0\u1ee1ng da ch\u1ee9a c\u00e1c th\u00e0nh ph\u1ea7n nh\u01b0: axit lactic, axit hyaluronic, dimethicone, glycerin, lanolin, vitamin E… N\u1ebfu v\u00f9ng da kh\u00f4 n\u1ee9t n\u1ebb c\u00f3 m\u1ee5n n\u01b0\u1edbc, ng\u1ee9a nhi\u1ec1u k\u00e8m theo nhi\u1ec5m khu\u1ea9n (hay g\u1eb7p \u1edf nh\u1eefng ng\u01b0\u1eddi b\u1ecb vi\u00eam da c\u01a1 \u0111\u1ecba k\u00e8m n\u1ebb ho\u1eb7c nh\u1eefng ng\u01b0\u1eddi c\u00f3 l\u00e0n da d\u1ec5 b\u1ecb k\u00edch \u1ee9ng) c\u00f3 th\u1ec3 ph\u1ea3i d\u00f9ng m\u1ed9t \u0111\u1ee3t thu\u1ed1c kh\u00e1ng sinh v\u00e0 thu\u1ed1c kh\u00e1ng histamin, vitamin E ho\u1eb7c vitamin C theo ch\u1ec9 d\u1eabn c\u1ee7a b\u00e1c s\u0129 chuy\u00ean khoa da li\u1ec5u. Tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng t\u1ef1 \u00fd b\u00f4i c\u00e1c thu\u1ed1c c\u00f3 ch\u1ee9a steroid \u0111\u1ec3 tr\u1ecb da kh\u00f4 n\u1ebb nh\u01b0: trangala, cortebios, chlorocid H, flucinar, fobancort, gentrisone, diprosone… khi ch\u01b0a c\u00f3 ch\u1ec9 \u0111\u1ecbnh c\u1ee7a th\u1ea7y thu\u1ed1c. D\u00f9ng k\u00e9o d\u00e0i c\u00e1c thu\u1ed1c n\u00e0y s\u1ebd g\u00e2y nhi\u1ec1u h\u1eadu qu\u1ea3 x\u1ea5u nh\u01b0 n\u1ed5i m\u1ee5n tr\u1ee9ng c\u00e1, da m\u1eb7t s\u1ea7n s\u00f9i, teo da.<\/p>\n \u0110\u1eb7c bi\u1ec7t l\u01b0u \u00fd: C\u00f3 hai ch\u1ebf ph\u1ea9m \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi s\u1eed d\u1ee5ng trong vi\u1ec7c ch\u1eefa da b\u1ecb n\u1ee9t n\u1ebb l\u00e0 m\u1ee1 tetracyclin v\u00e0 flucinar. Th\u1ef1c t\u1ebf hai lo\u1ea1i thu\u1ed1c tr\u00ean kh\u00f4ng c\u00f3 t\u00e1c d\u1ee5ng trong vi\u1ec7c b\u1ea3o v\u1ec7 da kh\u1ecfi b\u1ecb kh\u00f4 n\u1ebb. Tetracyclin l\u00e0 kh\u00e1ng sinh d\u1ea1ng b\u00f4i r\u1ea5t h\u1ea1n ch\u1ebf d\u00f9ng tr\u00ean da m\u1eb7t v\u00e0 thu\u1ed1c flucinar ch\u1ee9a flucinolone acetonide – d\u1eabn ch\u1ea5t c\u1ee7a glycocorticosteroid, ch\u1ec9 \u0111\u1ecbnh \u0111i\u1ec1u tr\u1ecb b\u1ec7nh v\u1ea3y n\u1ebfn, vi\u00eam da ti\u1ebft b\u00e3 nh\u1eddn, lichen ph\u1eb3ng, ng\u1ee9a s\u1ea7n, eczema, kh\u00f4ng d\u00f9ng thu\u1ed1c \u1edf da m\u1eb7t, da c\u1ed5. D\u00f9ng l\u00e2u c\u00f3 th\u1ec3 g\u00e2y t\u1ed5n th\u01b0\u01a1ng t\u1ea1i ch\u1ed7 cho da, \u0111\u00f4i khi k\u00edch \u1ee9ng v\u00e0 nhi\u1ec5m tr\u00f9ng th\u1ee9 ph\u00e1t.<\/p>\n Khuy\u1ebfn c\u00e1o c\u1ee7a th\u1ea7y thu\u1ed1c<\/strong><\/p>\n Khi b\u1ecb\u00a0 n\u1ebb, m\u1ecdi ng\u01b0\u1eddi c\u1ea7n ch\u00fa \u00fd gi\u1eef v\u1ec7 sinh cho da, \u0111\u1eb7c bi\u1ec7t l\u00e0 nh\u1eefng v\u00f9ng da h\u1edf. T\u1eafm r\u1eeda b\u1eb1ng n\u01b0\u1edbc \u1ea5m v\u1eeba ph\u1ea3i, kh\u00f4ng d\u00f9ng n\u01b0\u1edbc qu\u00e1 n\u00f3ng s\u1ebd l\u00e0m da m\u1ea5t n\u01b0\u1edbc nhi\u1ec1u h\u01a1n. Kh\u00f4ng n\u00ean l\u1ea1m d\u1ee5ng s\u1eefa r\u1eeda m\u1eb7t v\u00e0 x\u00e0 ph\u00f2ng v\u00ec ho\u1ea1t ch\u1ea5t t\u1ea9y r\u1eeda c\u1ee7a ch\u00fang c\u00e0ng t\u1ea9y m\u1ea5t ch\u1ea5t nh\u1eddn tr\u00ean da nhanh h\u01a1n, da c\u00e0ng th\u00eam kh\u00f4. Kh\u00f4ng l\u1ea1m d\u1ee5ng kem t\u1ea9y da ch\u1ebft s\u1ebd l\u00e0m da m\u1ea5t l\u1edbp b\u1ea3o v\u1ec7 b\u00ean ngo\u00e0i. N\u00ean d\u00f9ng d\u01b0a chu\u1ed9t, c\u00e0 chua, c\u1ee7 \u0111\u1eadu r\u1eeda s\u1ea1ch, th\u00e1i l\u00e1t \u0111\u1eafp m\u1eb7t n\u1ea1 tr\u01b0\u1edbc khi \u0111i ng\u1ee7. C\u1ea7n coi tr\u1ecdng vi\u1ec7c b\u1ed5 sung ngu\u1ed3n vitamin c\u1ea7n thi\u1ebft cho da b\u1eb1ng c\u00e1ch u\u1ed1ng \u0111\u1ee7 n\u01b0\u1edbc, \u0103n nhi\u1ec1u rau xanh, tr\u00e1i c\u00e2y m\u1ed7i ng\u00e0y v\u00e0 khi \u0111i ra ngo\u00e0i tr\u1eddi\u00a0 n\u00ean \u0111eo kh\u1ea9u trang \u0111\u1ec3 h\u1ea1n ch\u1ebf vi\u1ec7c da b\u1ecb n\u1ebb. Kh\u00f4ng d\u00f9ng c\u00e1c lo\u1ea1i kem t\u1ef1 ch\u1ebf hay kh\u00f4ng c\u00f3 ngu\u1ed3n g\u1ed1c \u0111\u1ec3 ch\u1eefa n\u1ebb. Khi v\u00f9ng da kh\u00f4 n\u1ee9t n\u1ebb c\u00f3 bi\u1ec3u hi\u1ec7n s\u01b0ng t\u1ea5y, ng\u1ee9a nhi\u1ec1u c\u1ea7n \u0111i kh\u00e1m chuy\u00ean khoa da li\u1ec5u \u0111\u1ec3 c\u00f3 ch\u1ec9 \u0111\u1ecbnh d\u00f9ng thu\u1ed1c.<\/p>\n Theo s\u1ee9c kh\u1ecfe v\u00e0 \u0111\u1eddi s\u1ed1ng<\/p>\n","protected":false},"excerpt":{"rendered":" Trong nh\u1eefng ng\u00e0y \u0111\u00f4ng l\u1ea1nh gi\u00e1, r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi ph\u1ea3i ch\u1ecbu \u0111\u1ef1ng l\u00e0n da b\u1ecb kh\u00f4 n\u1ebb, bong tr\u00f3c v\u1ea3y, th\u1eadm ch\u00ed \u0111\u1ecf t\u1ea5y. T\u00ecnh tr\u1ea1ng n\u00e0y tuy kh\u00f4ng nguy hi\u1ec3m nh\u01b0ng r\u1ea5t kh\u00f3 ch\u1ecbu. H\u01a1n n\u1eefa, vi\u1ec7c d\u00f9ng kem…<\/p>\n","protected":false},"author":1,"featured_media":445,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26],"tags":[],"class_list":["post-444","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kien-thuc-nganh-y"],"yoast_head":"\n