{"id":4094,"date":"2019-10-25T15:37:04","date_gmt":"2019-10-25T08:37:04","guid":{"rendered":"https:\/\/jovarq.com\/?p=4094"},"modified":"2019-11-02T10:37:10","modified_gmt":"2019-11-02T03:37:10","slug":"6-thuc-pham-dan-gian-lam-diu-viem-hong","status":"publish","type":"post","link":"https:\/\/jovarq.com\/6-thuc-pham-dan-gian-lam-diu-viem-hong\/","title":{"rendered":"6 th\u1ef1c ph\u1ea9m d\u00e2n gian l\u00e0m d\u1ecbu vi\u00eam h\u1ecdng"},"content":{"rendered":"
<\/p>\n
Ngo\u00e0i \u0111i\u1ec1u tr\u1ecb b\u1eb1ng thu\u1ed1c ho\u1eb7c c\u00e1c ph\u01b0\u01a1ng ph\u00e1p v\u1eadt l\u00fd tr\u1ecb li\u1ec7u kh\u00e1c, nhi\u1ec1u nghi\u00ean c\u1ee9u v\u00e0 qua th\u1ef1c ti\u1ec5n trong cu\u1ed9c s\u1ed1ng cho th\u1ea5y th\u1ef1c ph\u1ea9m c\u0169ng \u0111\u00f3ng m\u1ed9t vai tr\u00f2 l\u1edbn trong h\u1ed3i ph\u1ee5c v\u00e0 l\u00e0m l\u00e0nh vi\u00eam h\u1ecdng.<\/p>\n
M\u1ed9t s\u1ed1 th\u1ef1c ph\u1ea9m sau \u0111\u00e2y c\u00f3 \u0111\u1eb7c t\u00ednh l\u00e0m h\u1ed3i ph\u1ee5c vi\u00eam h\u1ecdng:<\/p>\n
Chu\u1ed1i<\/strong><\/p>\n M\u1ed9t lo\u1ea1i qu\u1ea3 kh\u00f4ng mang t\u00ednh acid, chu\u1ed1i l\u00e0 m\u1ed9t lo\u1ea1i tr\u00e1i c\u00e2y m\u1ec1m v\u00e0 kh\u00e1 d\u1ec5 nu\u1ed1t, \u0111\u1eb7c bi\u1ec7t l\u00e0 khi b\u1ea1n b\u1ecb m\u1ed9t c\u01a1n \u0111au h\u1ecdng.<\/p>\n <\/p>\n Ngo\u00e0i \u0111\u1eb7c \u0111i\u1ec3m \u0111\u01b0\u1eddng huy\u1ebft c\u1ee7a chu\u1ed1i c\u00f3 ch\u1ec9 s\u1ed1 th\u1ea5p ph\u00f9 h\u1ee3p cho m\u1ecdi ng\u01b0\u1eddi, chu\u1ed1i c\u0169ng r\u1ea5t gi\u00e0u vitamin B6, kali v\u00e0 vitamin C.<\/p>\n S\u00fap g\u00e0<\/strong><\/p>\n M\u1ed9t ph\u01b0\u01a1ng thu\u1ed1c c\u1ed5 x\u01b0a \u0111\u1ec3 ch\u1ed1ng vi\u00eam h\u1ecdng l\u00e0 m\u1ed9t b\u00e1t s\u00fap g\u00e0\u00a0n\u00f3ng. S\u00fap g\u00e0 c\u00f3 \u0111\u1eb7c t\u00ednh kh\u00e1ng vi\u00eam nh\u1eb9 v\u00e0 gi\u00fap l\u00e0m gi\u1ea3m \u00f9n t\u1eafc ch\u1ea5t nh\u1ea7y b\u1eb1ng c\u00e1ch h\u1ea1n ch\u1ebf virus ti\u1ebfp x\u00fac v\u1edbi m\u00e0ng nh\u1ea7y.<\/p>\n <\/p>\n L\u00e0m m\u00f3n s\u00fap g\u00e0 v\u1edbi \u0111\u1ea7y \u0111\u1ee7 c\u00e0 r\u1ed1t gi\u00e0u ch\u1ea5t dinh d\u01b0\u1ee1ng, h\u00e0nh t\u00e2y, c\u1ea7n t\u00e2y, c\u1ee7 c\u1ea3i, khoai lang v\u00e0 t\u1ecfi, t\u1ea5t c\u1ea3 \u0111\u1ec1u \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn v\u1edbi l\u1ee3i \u00edch dinh d\u01b0\u1ee1ng v\u00e0 c\u00f3 gi\u00e1 tr\u1ecb ch\u1eefa b\u1ec7nh.<\/p>\n H\u1ed7n h\u1ee3p n\u01b0\u1edbc chanh v\u00e0 m\u1eadt ong<\/strong><\/p>\n H\u1ed7n h\u1ee3p n\u01b0\u1edbc chanh v\u00e0 m\u1eadt ong l\u00e0 m\u1ed9t ph\u01b0\u01a1ng thu\u1ed1c r\u1ea5t t\u1ed1t cho c\u1ed5 h\u1ecdng b\u1ecb vi\u00eam. C\u1ed5 h\u1ecdng b\u1ecb \u0111au c\u1ee7a b\u1ea1n s\u1ebd s\u1edbm c\u1ea3m th\u1ea5y t\u1ed1t h\u01a1n. H\u1ed7n h\u1ee3p n\u00e0y c\u0169ng l\u00e0m gi\u1ea3m s\u01b0ng huy\u1ebft ni\u00eam m\u1ea1c h\u1ecdng.<\/p>\n <\/p>\n Tr\u00e0 g\u1eebng ho\u1eb7c tr\u00e0 m\u1eadt ong<\/strong><\/p>\n Tr\u00e0 g\u1eebng hay tr\u00e0 pha v\u1edbi m\u1eadt ong l\u00e0 m\u1ed9t c\u00e1ch tuy\u1ec7t v\u1eddi \u0111\u1ec3 l\u00e0m d\u1ecbu c\u1ed5 h\u1ecdng b\u1ecb k\u00edch th\u00edch v\u00e0 ng\u1ee9a. M\u1ed9t t\u00e1ch tr\u00e0 g\u1eebng n\u00f3ng ho\u1eb7c tr\u00e0 m\u1eadt ong l\u00e0 c\u00e1ch tuy\u1ec7t v\u1eddi gi\u00fap c\u1ed5 h\u1ecdng c\u1ee7a b\u1ea1n c\u1ea3m th\u1ea5y t\u1ed1t h\u01a1n. U\u1ed1ng t\u1eebng ng\u1ee5m tr\u00e0 sau khi h\u00edt h\u01a1i n\u01b0\u1edbc n\u00f3ng t\u1eeb c\u1ed1c, v\u00e0 n\u00f3 s\u1ebd gi\u00fap n\u1edbi l\u1ecfng \u00f9n t\u1eafc ch\u1ea5t nh\u1ea7y v\u00e0 t\u1ee9c ng\u1ef1c. M\u1eadt ong s\u1ebd ph\u1ee7 l\u00ean c\u1ed5 h\u1ecdng b\u1ea1n v\u00e0 gi\u00fap ng\u0103n ng\u1eeba k\u00edch \u1ee9ng, \u0111\u00f3 l\u00e0 l\u00fd do ch\u00ednh l\u00e0m gi\u1ea3m c\u01a1n ho.<\/p>\n <\/p>\n Tr\u00e0 m\u1eadt ong l\u00e0m d\u1ecbu c\u1ed5 h\u1ecdng b\u1ecb vi\u00eam h\u1eefu hi\u1ec7u<\/em><\/p>\n Ch\u00e1o b\u1ed9t y\u1ebfn m\u1ea1ch<\/strong><\/p>\n N\u00eam m\u1ed9t b\u00e1t b\u1ed9t y\u1ebfn m\u1ea1ch n\u00f3ng b\u1eb1ng c\u00e1ch th\u00eam chu\u1ed1i ho\u1eb7c m\u1eadt ong v\u00e0 b\u1ea1n ch\u1eafc ch\u1eafn s\u1ebd nh\u1eadn \u0111\u01b0\u1ee3c \u0111\u1ee7 ch\u1ea5t dinh d\u01b0\u1ee1ng v\u00e0 r\u1ea5t d\u1ec5 \u0103n khi b\u1ea1n \u0111ang b\u1ecb \u0111au h\u1ecdng.<\/p>\n <\/p>\n Y\u1ebfn m\u1ea1ch<\/em><\/p>\n C\u00e0 r\u1ed1t lu\u1ed9c<\/strong><\/p>\n C\u00e0 r\u1ed1t l\u00e0 th\u1ef1c ph\u1ea9m\u00a0tuy\u1ec7t v\u1eddi l\u00e0m d\u1ecbu c\u1ed5 h\u1ecdng\u00a0khi b\u1ea1n \u0111ang b\u1ecb vi\u00eam h\u1ecdng, nh\u01b0ng c\u1ea7n lu\u1ed9c ho\u1eb7c h\u1ea5p ch\u00edn tr\u01b0\u1edbc khi \u0103n. Ngo\u00e0i ra, c\u00e0 r\u1ed1t c\u0169ng c\u00f3 \u0111\u1ea7y \u0111\u1ee7 c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng nh\u01b0 vitamin A, vitamin C, vitamin K, ch\u1ea5t x\u01a1 v\u00e0 kali.<\/p>\n Nh\u01b0ng n\u1ebfu b\u1ea1n \u0111ang \u0111au h\u1ecdng v\u00e0 ho k\u00e9o d\u00e0i, k\u00e8m s\u1ed1t ho\u1eb7c ho kh\u1ea1c nhi\u1ec1u \u0111\u1eddm, \u0111\u1eddm chuy\u1ec3n m\u00e0u \u0111\u1ee5c, \u0111\u1eddm c\u00f3 m\u00e1u, t\u1ed1t h\u01a1n h\u1ebft b\u1ea1n n\u00ean \u0111i kh\u00e1m. B\u00e1c s\u0129 s\u1ebd ki\u1ec3m tra v\u00e0 cho thu\u1ed1c n\u1ebfu c\u1ea7n, c\u0169ng nh\u01b0 t\u01b0 v\u1ea5n ch\u1ebf \u0111\u1ed9 \u0103n v\u00e0 ngh\u1ec9 ng\u01a1i ph\u00f9 h\u1ee3p cho b\u1ea1n.<\/p>\n TS.BS. L\u00ea Thanh H\u1ea3i<\/strong><\/p>\n (tham kh\u1ea3o India Times<\/i>)<\/p>\n <\/p>\n<\/div>\n<\/div>\n <\/p>\n <\/p>\n <\/p>\n <\/p>\n","protected":false},"excerpt":{"rendered":" Suckhoedoisong.vn – Ngo\u00e0i d\u00f9ng thu\u1ed1c, m\u1ed9t v\u00e0i th\u1ef1c ph\u1ea9m d\u00e2n gian sau c\u0169ng gi\u00fap b\u1ea1n l\u00e0m d\u1ecbu c\u1ed5 h\u1ecdng v\u00e0 ch\u1eefa l\u00e0nh vi\u00eam h\u1ecdng. Ngo\u00e0i \u0111i\u1ec1u tr\u1ecb b\u1eb1ng thu\u1ed1c ho\u1eb7c c\u00e1c ph\u01b0\u01a1ng ph\u00e1p v\u1eadt l\u00fd tr\u1ecb li\u1ec7u kh\u00e1c, nhi\u1ec1u nghi\u00ean…<\/p>\n","protected":false},"author":8,"featured_media":4098,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"image","meta":{"footnotes":""},"categories":[3],"tags":[145],"class_list":["post-4094","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-tin-tuc","tag-6-thuc-pham-dan-gian-lam-diu-viem-hong","post_format-post-format-image"],"yoast_head":"\n