{"id":10049,"date":"2024-01-10T13:55:37","date_gmt":"2024-01-10T06:55:37","guid":{"rendered":"https:\/\/jovarq.com\/?p=10049"},"modified":"2024-01-10T13:55:37","modified_gmt":"2024-01-10T06:55:37","slug":"cac-loai-rau-gia-vi-nao-ho-tro-dieu-tri-cam-cum","status":"publish","type":"post","link":"https:\/\/jovarq.com\/cac-loai-rau-gia-vi-nao-ho-tro-dieu-tri-cam-cum\/","title":{"rendered":"C\u00e1c lo\u1ea1i rau, gia v\u1ecb n\u00e0o h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb c\u1ea3m c\u00fam?"},"content":{"rendered":"<p style=\"text-align: justify;\">C\u00e1c b\u00e1c s\u0129 cho bi\u1ebft m\u1ed9t s\u1ed1 lo\u1ea1i rau, gia v\u1ecb th\u01b0\u1eddng d\u00f9ng trong b\u1eefa \u0103n h\u1eb1ng ng\u00e0y c\u00f3 t\u00e1c d\u1ee5ng hi\u1ec7u qu\u1ea3 trong h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb c\u1ea3m c\u00fam.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"size-full wp-image-10050 aligncenter\" src=\"https:\/\/jovarq.com\/wp-content\/uploads\/2024\/01\/rau-gia-vi-1704705566500547508349.webp\" alt=\"\" width=\"730\" height=\"382\" \/><\/p>\n<p style=\"text-align: justify;\">B\u00e1c s\u0129 Hu\u1ef3nh T\u1ea5n V\u0169 &#8211; gi\u1ea3ng vi\u00ean khoa y h\u1ecdc c\u1ed5 truy\u1ec1n, Tr\u01b0\u1eddng \u0111\u1ea1i h\u1ecdc Y D\u01b0\u1ee3c TP.HCM &#8211; cho bi\u1ebft ngay t\u1ea1i nh\u00e0 ch\u00fang ta c\u00f3 m\u1ed9t s\u1ed1 c\u00e1c lo\u1ea1i rau, gia v\u1ecb h\u1ed7 tr\u1ee3 \u0111i\u1ec1u<\/p>\n<p style=\"text-align: justify;\">D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 lo\u1ea1i rau, gia v\u1ecb c\u00f3 th\u1ec3 d\u00f9ng s\u1eafc thu\u1ed1c ho\u1eb7c ch\u1ebf bi\u1ebfn m\u00f3n \u0103n \u0111\u1ec3 h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb b\u1ec7nh c\u1ea3m c\u00fam hi\u1ec7u qu\u1ea3 nh\u01b0:<\/p>\n<p style=\"text-align: justify;\"><strong>&#8211; H\u00e0nh:<\/strong> Trong h\u00e0nh c\u00f3 ch\u1ea5t c\u00f3 t\u00e1c d\u1ee5ng di\u1ec7t khu\u1ea9n r\u1ea5t m\u1ea1nh. Khi b\u1ecb c\u1ea3m, \u0111\u1ea7u nh\u1ee9c, m\u0169i ng\u1ea1t th\u00ec c\u00f3 th\u1ec3 d\u00f9ng h\u00e0nh gi\u00e3 n\u00e1t, th\u00eam n\u01b0\u1edbc s\u00f4i v\u00e0o n\u1ed3i x\u00f4ng, ho\u1eb7c cho h\u00e0nh v\u00e0o ch\u00e1o n\u00f3ng \u0103n s\u1ebd ch\u00f3ng kh\u1ecfi.<\/p>\n<p style=\"text-align: justify;\"><strong>&#8211; Kinh gi\u1edbi:<\/strong> Kinh gi\u1edbi ch\u1ee9a nhi\u1ec1u tinh d\u1ea7u v\u00e0 c\u00e1c ho\u1ea1t ch\u1ea5t ch\u1ed1ng oxy h\u00f3a v\u00e0 ch\u1ed1ng vi\u00eam.<\/p>\n<p style=\"text-align: justify;\">Y h\u1ecdc hi\u1ec7n \u0111\u1ea1i \u0111\u00e3 ghi nh\u1eadn t\u00e1c d\u1ee5ng h\u1ea1 s\u1ed1t, ch\u1ed1ng vi\u00eam, gi\u1ea3m \u0111au v\u00e0 an th\u1ea7n khi d\u00f9ng l\u01b0\u1ee3ng v\u1eeba \u0111\u1ee7.<\/p>\n<p style=\"text-align: justify;\">\u0110\u1ec3 ch\u1eefa c\u1ea3m c\u00fam c\u00f3 th\u1ec3 d\u00f9ng kinh gi\u1edbi sao v\u00e0ng t\u00e1n nh\u1ecf, khi b\u1ecb c\u1ea3m d\u00f9ng 6-8g b\u1ed9t n\u00e0y.<\/p>\n<p style=\"text-align: justify;\">Ho\u1eb7c c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng ch\u00e1o kinh gi\u1edbi: n\u1ea5u l\u1ea5y n\u01b0\u1edbc b\u1ecf x\u00e1c, th\u00eam 50g g\u1ea1o t\u1ebb v\u00e0 50g \u0111\u1eadu xanh v\u00e0o n\u1ea5u nh\u1eeb. M\u1ed7i ng\u00e0y \u0103n 2-3 l\u1ea7n \u0111\u1ec3 ph\u00f2ng c\u1ea3m m\u1ea1o m\u00f9a h\u00e8, thanh nhi\u1ec7t.<\/p>\n<p style=\"text-align: justify;\"><strong>&#8211; T\u00eda t\u00f4:<\/strong> Trong to\u00e0n c\u00e2y t\u00eda t\u00f4 c\u00f3 ch\u1ee9a 0,5% tinh d\u1ea7u, l\u00e1 t\u00eda t\u00f4 l\u00e0m cho ra m\u1ed3 h\u00f4i, ch\u1eefa ho, ch\u1eefa c\u1ea3m m\u1ea1o, gi\u00fap ti\u00eau h\u00f3a, gi\u1ea3m \u0111au, gi\u1ea3i \u0111\u1ed9c.\u00a0\u0102n ch\u00e1o n\u00f3ng t\u00eda t\u00f4 (b\u1eb1ng c\u00e1ch th\u00e1i nh\u1ecf l\u00e1 t\u00eda t\u00f4 v\u1edbi h\u00e0nh, tr\u1ed9n v\u00e0o ch\u00e1o) c\u0169ng l\u00e0 m\u1ed9t c\u00e1ch gi\u1ea3i c\u1ea3m n\u00f3ng.<\/p>\n<p style=\"text-align: justify;\"><strong>&#8211; H\u00fang chanh:<\/strong> H\u00fang chanh c\u00f3 v\u1ecb cay, h\u01a1i chua, t\u00ednh \u1ea5m, tr\u1eeb \u0111\u1eddm, gi\u1ea3i c\u1ea3m, thanh nhi\u1ec7t, ti\u00eau \u0111\u1ed9c. H\u00fang chanh \u0111\u01b0\u1ee3c d\u00f9ng \u0111\u1ec3 tr\u1ecb c\u1ea3m c\u00fam, ho hen, s\u1ed1t cao, s\u1ed1t kh\u00f4ng ra m\u1ed3 h\u00f4i \u0111\u01b0\u1ee3c, vi\u00eam h\u1ecdng, c\u1ea3m c\u00fam, kh\u1ea3n ti\u1ebfng. N\u1ebfu ch\u1eefa c\u1ea3m c\u00fam c\u00f3 th\u1ec3 d\u00f9ng ri\u00eang h\u00fang chanh t\u01b0\u01a1i ho\u1eb7c d\u00f9ng ph\u1ed1i h\u1ee3p v\u1edbi m\u1ed9t s\u1ed1 c\u00e2y c\u1ecf kh\u00e1c nh\u01b0 l\u00e1 s\u1ea3, l\u00e1 b\u01b0\u1edfi, l\u00e1 tre, l\u00e1 b\u1ea1ch \u0111\u00e0n s\u1eb5n c\u00f3 \u1edf \u0111\u1ecba ph\u01b0\u01a1ng \u0111\u1ec3 x\u00f4ng h\u01a1i.<\/p>\n<p style=\"text-align: justify;\"><strong>&#8211; G\u1eebng:<\/strong> G\u1eebng c\u00f3 nh\u1eefng t\u00e1c d\u1ee5ng h\u1ea1 nhi\u1ec7t, gi\u1ea3m \u0111au v\u00e0 gi\u1ea3m ho, ch\u1ed1ng n\u00f4n, ch\u1ed1ng vi\u00eam, k\u00edch th\u00edch s\u1ef1 v\u1eadn chuy\u1ec3n trong \u0111\u01b0\u1eddng ti\u00eau h\u00f3a.<\/p>\n<p style=\"text-align: justify;\"><strong>&#8211; T\u1ecfi:<\/strong> T\u1ecfi \u0111\u01b0\u1ee3c tr\u1ed3ng l\u00e0m gia v\u1ecb v\u00e0 c\u00f2n \u0111\u01b0\u1ee3c d\u00f9ng l\u00e0m thu\u1ed1c nam kh\u00e1 ph\u1ed5 bi\u1ebfn. T\u1ecfi \u0111\u01b0\u1ee3c d\u00f9ng \u0111\u1ec3 ch\u1eefa kh\u00e1 nhi\u1ec1u b\u1ec7nh nh\u01b0 c\u1ea3m c\u00fam, ho g\u00e0, cao huy\u1ebft \u00e1p, x\u01a1 c\u1ee9ng \u0111\u1ed9ng m\u1ea1ch, \u0111au th\u1ea7n kinh t\u1ecda, t\u1ea9y giun kim. Th\u00eam t\u1ecfi v\u00e0o th\u1ee9c \u0103n v\u1eeba c\u00f3 th\u1ec3 t\u0103ng th\u00eam h\u01b0\u01a1ng v\u1ecb m\u00f3n \u0103n v\u1eeba c\u00f3 th\u1ec3 ch\u1ed1ng l\u1ea1i c\u00e1c tri\u1ec7u ch\u1ee9ng c\u1ea3m l\u1ea1nh ho\u1eb7c c\u1ea3m c\u00fam hi\u1ec7u qu\u1ea3 h\u01a1n.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>C\u00e1c b\u00e1c s\u0129 cho bi\u1ebft m\u1ed9t s\u1ed1 lo\u1ea1i rau, gia v\u1ecb th\u01b0\u1eddng d\u00f9ng trong b\u1eefa \u0103n h\u1eb1ng ng\u00e0y c\u00f3 t\u00e1c d\u1ee5ng hi\u1ec7u qu\u1ea3 trong h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb c\u1ea3m c\u00fam. B\u00e1c s\u0129 Hu\u1ef3nh T\u1ea5n V\u0169 &#8211; gi\u1ea3ng vi\u00ean khoa y&#8230;<\/p>\n","protected":false},"author":11,"featured_media":10050,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26],"tags":[],"class_list":["post-10049","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kien-thuc-nganh-y"],"yoast_head":"\n<title>C\u00e1c lo\u1ea1i rau, gia v\u1ecb n\u00e0o h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb c\u1ea3m c\u00fam? - Tr\u01b0\u1eddng Cao \u0111\u1eb3ng Y D\u01b0\u1ee3c H\u00e0 N\u1ed9i<\/title>\n<meta name=\"description\" content=\"C\u00e1c b\u00e1c s\u0129 cho bi\u1ebft m\u1ed9t s\u1ed1 lo\u1ea1i rau, gia v\u1ecb th\u01b0\u1eddng d\u00f9ng trong b\u1eefa \u0103n h\u1eb1ng ng\u00e0y c\u00f3 t\u00e1c d\u1ee5ng hi\u1ec7u qu\u1ea3 trong h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb c\u1ea3m c\u00fam.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jovarq.com\/cac-loai-rau-gia-vi-nao-ho-tro-dieu-tri-cam-cum\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"C\u00e1c lo\u1ea1i rau, gia v\u1ecb n\u00e0o h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb c\u1ea3m c\u00fam? 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